My work is rooted in the medicines of nature and a belief in the body’s innate capacity to heal. I am a licensed naturopathic doctor, 500-hour Yoga Shiromani, retreat and ceremony leader, and multi-hyphenate creative. I work with women navigating stress, sensitivity, inflammation, and hormonal changes with a clinical focus on nervous system and stress physiology, reactive skin and eczema, hormonal health, and the transitions of pregnancy and postpartum.